9 Winter Self-Care Ideas

I believe in the winter, even more than any other time of year, it’s important to care for ourselves a little extra. It’s cold, we’re stuck inside a lot more, and the shorter days can be draining. We need to take care of ourselves before we take care of others so we can be at […]

20 Ways to Pamper Yourself (when you really need it)

One day when I was deep in a pit of despair, I thought about sharing some ideas on how to pamper yourself when you really need it. Yep, a few months ago, I was depressed but I don’t think I knew it at the time. I was nothing but a slob on the couch and […]