How to Be Happy Right Now

In the world we are living in right now, I believe it’s important to practice positivity and help others do the same. We don’t have to be consumed by negativity or be stressed out all the time about life and world events. I encourage you to look around and see the positive in your everyday […]

6 Tips to Get Through Quarantine

The pandemic has been going on for many months now. Even if you’re not completely quarantining right now, many of us are still staying home as much as possible. The pandemic has led many to feel out of place, frantic, as well as symptoms of grief and loss and many other feelings that we don’t […]

How Optimism Can Change Your Mindset and Life

Do you find yourself being an optimist or a pessimist? Both of these characteristics can have profound effects on your mental health through everyday life and how you react to events. I was once a negative, worst-case scenario, worrisome person. However, I have learned that it negatively affected my mental health, people around me were […]

12 ways to keep your vibe high

Do you ever feel like a plastic bag/Drifting thought the wind/Wanting to start again Do you ever feel, feel so paper thin/Like a house of cards/One blow from caving in Do you ever feel already buried deep/Six feet under scream/But no one seems to hear a thing…. -Katy Perry “Firework” Maybe this sounds familiar… and […]

32 lessons I’ve learned for my 32nd birthday

[et_pb_section fb_built=”1″ _builder_version=”4.4.6″][et_pb_row _builder_version=”4.4.6″][et_pb_column type=”4_4″ _builder_version=”4.4.6″][et_pb_text _builder_version=”4.4.9″ hover_enabled=”0″] Hello again and welcome to the blog! Thanks for being here and celebrating my birthday with me! Being in quarantine right now is not what I had imagined for this year in my life, but I have learned so much before and because of it. These are […]