LIFE LATELY

life lately

Finally, tomorrow is the official first day of fall and I’ve been doing so much absorbing of media content lately that I just had to share with you. There are a lot of things that change in the autumn but entertainment, shows, and music are also included in that. I get so excited when the […]

Self Love Letter To Myself

self love letter

SELF LOVE “regard for one’s own well-being and happiness (chiefly considered as a desirable rather than narcissistic characteristic).”-Google Search Self love is having respect and admiration for your body and your qualities, both desirable and undesirable. It means being okay with fully being who you are inside and out. Self love is an ever-evolving journey […]

How Optimism Can Change Your Mindset and Life

Do you find yourself being an optimist or a pessimist? Both of these characteristics can have profound effects on your mental health through everyday life and how you react to events. I was once a negative, worst-case scenario, worrisome person. However, I have learned that it negatively affected my mental health, people around me were […]

July Goals and Intentions

july goals and intentions

How insane is it that we are halfway through 2020? But now let me ask, who’s relieved that we are halfway through 2020? I know we are living in a new kind of world and that we are facing a lot of stressful and conflicting issues right now but I’m choosing to stay positive and […]

Currently June & June Goals

[et_pb_section fb_built=”1″ _builder_version=”4.4.8″][et_pb_row _builder_version=”4.4.8″][et_pb_column type=”4_4″ _builder_version=”4.4.8″][et_pb_text _builder_version=”4.4.8″ hover_enabled=”0″] This week I had to do something simpler on the blog because well things around here have been kinda crazy and stressful. I hope you enjoy this though because it’s everything I’ve been up to in the last few weeks. I’ll be doing some back end work […]

32 lessons I’ve learned for my 32nd birthday

[et_pb_section fb_built=”1″ _builder_version=”4.4.6″][et_pb_row _builder_version=”4.4.6″][et_pb_column type=”4_4″ _builder_version=”4.4.6″][et_pb_text _builder_version=”4.4.9″ hover_enabled=”0″] Hello again and welcome to the blog! Thanks for being here and celebrating my birthday with me! Being in quarantine right now is not what I had imagined for this year in my life, but I have learned so much before and because of it. These are […]

February Goals

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.2.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Welcome February 2020! This month came after the longest one in HISTORY. Why did January feel so extremely long and drawn out?! Kinda weird. I feel like I still got a lot done last month and I can see where […]

Action Steps I’m Taking

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.9″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″] January is already two days deep and those two days have just flown by! This year, intentional moves are on my mind- hence me staying on track and writing this post. I have been listening to all kinds of […]

2020 Word of the Year

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.4.9″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″] G R O W T H My word of the year for 2020 is growth. I contemplated on this because I used ‘focus’ a few years ago and I really did focus for that year. This […]

Update in my 31 in 31

[et_pb_section fb_built=”1″ _builder_version=”3.25.4″][et_pb_row _builder_version=”3.25.4″][et_pb_column type=”4_4″ _builder_version=”3.25.4″][et_pb_text _builder_version=”4.4.9″ hover_enabled=”0″] Welcome back! We all know we can start a goal and then easily lose track, so I suggest starting small, taking on a couple at a time and focusing on those alone. Don’t be afraid to change or remove any goal that doesn’t align with you as […]