34 Notes to Past Me

The last few years have been a doozy and I wanted to write a birthday post or rather a getting older post of all the things I never would have thought or did think for the same reason. The way my life has turned out so far- is full of many ups and downs and […]

Building Friendships with Intention

Before Covid, I had a few friends that lived close to me but things happened and I have been finding healthier relationships and eliminating the toxic ones. So this number dwindled however- I am blessed that I do have so so many great friends online. I count on them the same amount if not more […]

20 things that make me HAPPY

Sometimes we all get in our feels down in the dumps and maybe you have been (after Valentines Day) although I hope not. I’ve been feeling some kind of way and finding myself trying to be more thankful lately, find the good moments and simply feel happier. I’ve been talking my therapist more about ways […]

I am thankful for…

Thanksgiving is a very reflective time of year when one can be thankful and grateful for what we have and have gone through throughout the year. I thought this would be a great post to write around this time of year and get to think back about all the things that are easy to take […]

An Option I Didn’t Know I Had

By Steve Lutz  I never thought being child free was a choice. I just assumed that I’d eventually become a father, do the best I could, love my kid, and suppress any resentment that may bubble up. That was until I met my wife.  Growing up as a boy in the 80’s, society wasn’t too […]

What to include in a Care Package

Giving a friend a care package is nice to do no matter the occasion-a hard time, a new baby, a marriage, a promotion or simply just because. I have found myself doing this for a couple of my friends recently and it makes me feel so good that I can help them, lift their spirits […]

10 Things I Want To Do This Summer

I’m hoping this summer proves to be more memorable than last years. But if I can help it- I will make it much better by doing simple things at home to enjoy summer more. The temps are rising and people are feeling more comfortable coming out to do more in public in a safe manner. […]

Word of the Year: Intention

Last year, my word was Growth. I thought it was Consistency, but I think I slayed both of those words! When I chose my word for this year, consistency stuck but also how purposeful and meaningful each action should be. Hence, I chose Intention for 2021. Then, a few days and a Facebook ad later, […]

Reflections of 2020: Recap, Lessons and Growth

As 2020 comes to a close, I wanted to reflect on the year. It was a big year for many of us, in many different ways. There was good, bad and lots of in between this year. A lot of things happened and I want to share with you a recap of my year, as […]

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