October Goals and Intentions

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.18.7″]

Hello and welcome back! It is October and per usual I’m late but it’s okay. I’m fine with that. It is what it is.

I’m trying to adapt a new mindset about doing what I can do and keep some balance in my daily life. I hope you enjoy these things I’m trying to reach.

Personal:

-Work on AM/PM routine (update blog posts-repost)

-Start a no social media/no phone day/weekend (no phone after 9pm for sleep reasons)

-Journal for 30 mins OR read 30 mins

-Declutter computer and social media accounts (done/in progress)

Blog:

-1 post per week on the blog (tags/categories/archives)

-add and share to social accounts

-create all new graphics with current branding

Health:

-drink 2 waters per day

-wake up at 7am, go to bed at 11pm

-take multivitamin/vitamin C

Fitness:

-Start doing yoga

-cardio/stretch every other day

-work on getting splits back

What are your monthly goals and intentions for October? Are any of ours the same? If you’re not following me on Instagram be sure to, all my socials can be found on my sidebar!

Be sure to join my newsletter also found in my left sidebar! Bye for now…